Ash Michaud

For the French Improv Team, the stage is their playground, and the rules are… well, there aren't many. FIT, an improv team navigating the exhilarating and unpredictable world of collegiate improvisation. Their performances, a blend of short, prepared narratives and spontaneous responses to other teams' creations, thrive on audience interaction. The power to crown the winning team lies in the hands of the spectators, making each show a unique and engaging experience. Fresh off a recent tournament that, while ending in a loss, was deemed a resounding success in terms of fun and collaboration, FIT is looking ahead with anticipation.…

Disclaimer If you suspect that you or someone you know is struggling with disordered eating, seeking professional guidance is essential. Disordered eating can significantly impact both physical and mental well-being. It is important to consult with qualified healthcare professionals, such as a medical doctor, therapist, or registered dietitian specializing in eating disorders. These professionals can provide appropriate assessments, develop personalized support strategies, and guide individuals toward healthier eating patterns. Early intervention can greatly improve outcomes. Please remember that information found online should not replace professional medical advice. If you have concerns about your eating habits or those of someone you…

Introduction In today's fast-paced society, worry, anxiety, and mental tiredness are becoming more prevalent. People are continuously seeking ways to better their mental and physical health. Meditation is a highly effective tool that has grown in popularity. Meditation has been shown in scientific studies and through centuries of practice to be a life-changing exercise that may considerably improve one's general well-being. Here are some reasons why everyone should incorporate meditation into their everyday regimen. What is Meditation? Meditation is about focusing the mind on a single object, such as a word, phrase, or image, and is the practice of meditation.…